Natural Immunostimulant Herbs
How to enhance our defense mechanisms during the cold season? Do you know about these 6 miraculous herbs that will make sure you don’t get sick and significantly boost your overall health?
Echinacea originated from North America and was implemented by native American tribes. The content of active substances that stimulate the defense mechanisms has been scientifically proven.
The herb soothes sore throats, coughs, headaches
Counteracts bacterial, viral and fungal infections
Strengthens blood vessels
Eliminates ” free radicals “
Stimulates active white blood cells
Leads to your production of interferon (an all natural antiviral substance)
It can be obtained from various forms (including such as tea) and it is suitable for youngsters. Echinacea features a positive impact on chronic bronchitis, chronic sinusitis and plenty of other viral diseases and effectively leads to boosting immunity.
Astragalus originates from China and is also considered one of the most beneficial immunostimulators. Just like Echinacea, this herb enhances the activity of immune cells and helps to create new ones, however in contrast sometimes it can go daily.
To boost your defense mechanisms, try to find astragalus roots in pharmacies, drugstores, or organic/bio stores. You can add the crooks to any food that’s cooked for around 30 minutes over low heat, including soups or rice.
Black elderberry features a strong immunostimulating, antiviral and antibacterial effect. American studies also state that it helps that has a number of diseases and accelerates the creation of antibodies by the body processes.
The bioflavonoids and also the proteins its content has destroy the viruses. Besides a strong immunostimulant, elderberry is also a strong antioxidant, lowers cholesterol and improves heart activity.
It has a large amount of vitamin C, pectin and cellulose, along with organic pigments, tannins, vitamins P, A and B.
The selling point of black elderberry in comparison with Astragalus is its wide distribution in many countries, along with many delicious ideas for consumption – including marmalade, jam, purée, jam, wine, syrup, among others.
Ginseng or “ren shen”, because it is called for the human-like shape, can be an ancient solution for many diseases.
It is Rich in pectin substances, sugars, enzymes, tannins, alkaloids, resins, phytosterols and features vitamins C, B1 and B2, along with high levels of phosphorus, manganese, iron, micro and macronutrients.
Other important ingredients are panaxin (an oil that tones one’s heart and circulatory system, soothes and eliminates pain) and glucosides (regulate glucose levels). Ginsenosides stimulates the metabolic process function on the endocrine glands.
A study in Hong Kong confirms the existence of seven ingredients in ginseng that stimulate immune activity whilst stopping inflammatory processes.
Ginseng must not be taken in excess of 3 months for the stimulating effect, that may cause nervousness and insomnia. It is not suitable for pregnant women, nursing mothers or children and must not be combined with caffeine-containing foods and drinks.
Aloe Vera has proven immunostimulating, anti-inflammatory and antiviral properties and acts as an all natural antibiotic.
It can be called “The Plant of Immortality” or “The Silent Healer” because its content has more than 200 different ingredients, a few of which are extremely rare and also a unique self-repairing ability.
Gel on the leaves on the plant contains vitamins A, C, E, B, folic acid b vitamin and numerous minerals – copper, iron, chromium, sodium, zinc, potassium, magnesium, calcium, manganese.
The substance Acemannan boosts the defense mechanisms and protects the body on the emergence and continuing development of free radicals and tumor cells. Its juice purifies this tract, prevents blood cells from sticking together and increases the circulation of blood.
Thus, it prevents heart attack and stroke, protects against hypertension and cardiovascular illnesses, lowers cholesterol, improves limb irrigation, tones and invigorates. Be careful not to exceed the recommended daily dose in order to avoid stomach problems.
Cat’s claw hails from Peru and is also recognized as the seventh most widely used herb in the United States. It is normally used in osteoarthritis and rheumatism, along with in diseases on the digestive system.
It is considered to have anti-cancer effect, bringing about boosted immunity. The plant contains oxindole alkaloids that enhance the capacity of the defense mechanisms and helps to the destruction of pathogens. For this reason, it’s used for an immunostimulant.